Advice for My Daughter

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Jess: Hello there! I'm Jess, a mom with a mission to embrace a healthier lifestyle. I'm a professional medical writer and hold a master's degree in immunology. Currently living in Austin, Texas, my days are filled with balancing the art of parenthood and navigating my personal fitness journey. With a past rooted in powerlifting and bodybuilding, I'm no stranger to the world of fitness, but this time around, it feels different. My weight loss journey post-baby is a path I've not tread before. It's more challenging, more personal, and I'm here to share it all—the highs, the lows, and those tough in-between moments. My goal with this blog is to create a transparent record of my weight loss journey, sharing my experiences and progress while also keeping myself accountable. It's about progress, not perfection, and I invite you to join me as I navigate this new terrain. Here's to empowerment, self-love, and a little bit of sass along the way. That's your quick introduction to me. Now, let's take this journey together.